Listing Category
Short Description
The Swindon Wellbeing Programme carries out nature-based
activities including environmental conservation tasks, nature
crafts and green exercise.
activities including environmental conservation tasks, nature
crafts and green exercise.
Description
The Wellbeing Programme provides nature-based activities for people struggling with mental health issues like anxiety, depression, low mood and stress. Participants get involved in conservation work, wildlife walks and nature-based crafts. Research shows that this type of outdoor activity can be beneficial to both mental and physical wellbeing.